Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. You lifted in Cleveland and made your first Elite Total, and pulled a 700 deadlift. You started handing me Gatorades. Best of luck to him. He now owns and operates EliteFTS, a website dedicated to all things strengths. Again, there is nothing wrong with that and no one on this planet can argue their success. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. Chuck Vogelpohl. 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" As our motto goes - "You don't have to get ready if you stay #alwaysready! This, from what I heard, is why Chuck left Westside.". But I figured that he would probably learn from this and pick his openers better next time. Did he do it? Chuck V: Yes. All right reserved. I told Louie that he had to tell him. Sign up to get the latest on sales, new releases, killer workouts, actionable fitness content and more. Did he do it? I remember that if your team were 25 pounds behind in, lets say a rack pull; somehow, you would pull a big pull record to win the contest. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. Out came Chuck as intense as I have ever seen him. Laughing, Coan and Tate reflect back 20 years ago when everyone was trying to emulate Chuck with their beanie hats, popped collars, and cocky attitudes. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX. The judge hit louie and he kept calling Chuck down. Oh, yes, I remember you told me not to mess with him; that he was too big and too fast. It never dawned on him to talk about the second accident. #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. None the less, Chuck overcame these potentially debilitating injuries to win the WPO by being incredible at each of the three powerlifts. Expereince? A Tribute to: Chuck Mosley (1959 - 2017) (November 2017) (HQ) MrSheltonTV Productions. The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. Over the 45 minutes, they completed 43 sets with a starting weight of 330 lbs, then bumped it up to 390 lbs about halfway through. Six lifters that trained with Chuck at the Lexen Extreme Gym averaged a 1025 squat. It takes a lot of time. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. But Ive been adding a lot more chain work to help with my building my stability. Anyone who knows Chuck will appreciate the fact he is a man of few words so this interview is brief and to the point. I had a cage put in my back so that I could lift some good weights like 700-pounds raw squats and 750-pound raw sumo deadlifts with straps. I remember that on the day before, you had found out you had a broken vertebrate in your thoracic spine. So what do I mean by saying he had to . Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together. Westside has alot of great lifters. Just as in the NFL, the coach sends in the play. Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life. Plus, Louie is always challenging you and I cant back down from the old man. During all of my warm-up sets on the squat, Chuck is running the Monolift and giving me advice. Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. The internet has done wonders for The Myth of Chuck Vogelpohl. CHUCK VOGELPOHL TRIBUTE. Given their experience, both Tate and Coan have had opportunities to cross paths with many legends of the sport over the course of their careers. While its always nice to give back to the lifting community, its also a huge task full of months of hard work preparing for the event. Brad Heck Not one word was ever said about the second accident. 2. Price is $400 plus shipping. I had no warm-ups and bombed out. If I recall, we did three meets before you wrote about it in Powerlifting USA. They hear stories about his intensity in the gym and some of the crazy numbers that he does. Its packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. That was a big setback for over a year. I was moving up to the 242-class for the first time. I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. I transcribed it the best I could. You wanted me to gain weight into the 308 and break Paul Childress' 1168-pound world record, but it was hard on my health. They are not the same as most; you dont have a max effort day and dynamic effort day. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. I was amazed at the call, but he was also a friend and teammate so I was also concerned. You cutting that much weight finally caught up to you. I dont know who is coaching these days. I enjoy the knowledge end of it more than I do the physical training. If you were Chuck would you stay? Chuck came up through Westside. New equipment and new training, and I made a 1,180 at 264 pounds. Westside was all about pushing each other to the absolute limits. No Powerlifting competitor has captured the imagination of the strength community like Chuck Vogelpohl of Columbus, Ohio. I know that this thread is about Chuck V, but I want to bring up something that seems to have been missed in this discussion. ", Sign up to get the latest on sales, new releases and more, 2023 SET FOR SET. My deadlift was going up again by using lots of bands on top of the bar. These are not easy workouts though. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. People get wrapped up about how we train, as far as numbers and exercises, but they dont know, and will never know HOW we train. It was funny how it was called the High PA. Intentionality; and, As they went set for set during this workout, Dave realized he miscalculated Chucks disdain for losing. Your email address will not be published. Now you raise bull terriers along with your other hobbies. Finally, he ducked under the bar to get ready to unrack the world record weight. And we all know money talks, and nobody walks. Brandon Lilly. I need to pull something heavier than I will pull in a competition. And you to build the deadlift. After all, you were not built that good to squat, but you were best suited for the deadlift. You both would stand the test of time while KP would hold world records in the bench along with George Halbert, and you would first break the 220-class squat record along with Matt Dimel. Chuck: [Stares at me. This put a real kick into our training in the squat and deadlift, but also the bench. Chuck Vogelpohl 1260 w/Rev Green. With the explosion in the internet since the late 1990s, Powerlifting competitors and fans around the world have been able to see the best lifters compete and train. Dave Tate thought I was crazy, but that would soon change everything at Westside. Chuck, you got bigger and bigger, but kept cutting to 220 pounds. Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. I could not believe this garage housed a national team. Most of the new guys were recruited by Louie. Note: You can read the full interview here on Westside Barbells website. As he lowered the weight, I felt a deep pit in my stomach. Shawn Frankl Reports are that Vogelphol will continue to train and compete. That works real well. Chuck V: At least be at master level of the sport and your technique needs to be dead on. Dave asks, how many more are you going to do?, this is when Chuck says, one more than you. They ended up finishing the workout at 40 sets!!! The Best Elliptical Workout for Weight Loss, Box squats plus exercises to improve them, How to handle high volume and high intensity of all three big lifts (squats, bench, deadlift), Incorporating the use of chains on the bar for Accommodating Resistance, Introduction of resistance bands into training, Find a partner with similar strength as you in the squat, Load up the bar to around 50% of your 1RM, Perform 2-5 reps, then let your partner match those. Er ist ein sehr ehrlicher und dankbarer Typ. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. Good luck to Chuck V. thats one of the funniest things ive ever heard. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. A lot of people have some preconceived notions about who Chuck is and what kind of person he is. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. 3) Perform your supplemental work in circuit fashion but still HEAVY. 5. He first went viral for videos that displayed his unique abilities included weighted chair splits. All he knew was that he had to do what he had to do. Is it based on your total? Doc, could I see the crayon graphs so it makes sense to me. This could get my lifts only so high, but as usual, you came into our training and added putting chains onto the bar for Accommodating Resistance. They should put their weights away, help maintain their training environment, and take responsibility for making sure that other lifters in the gym are getting the coaching that they need. Not much has changed really over the years. Furthermore, Tate notes that although the intensity that Chuck displayed at meets may have seemed extreme to most, that was nothing compared to what was going on inside his head. I'm not disagreeing about Rick's ability as a coach. JavaScript seems to be disabled in your browser. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Chuck is still going to compete. Surrender; This category only includes cookies that ensures basic functionalities and security features of the website. If you are at a higher level, you instinctively know where you are, what numbers you need to hit and how weight is supposed to feel. Louie, you asked me how I got my legs to grow, and I said the bands. Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. Chuck was a National champion by the late 1980s, a World Champion in 1995 but injuries kept him from fully realizing his potential until the early 2000s and once professional meets with prize money and championship belts were created in the mid 2000s, Chuck entered the zenith of his career. For me, and many guys here, its my second family and weve been here through bad times and good times. For a moment there, I actually thought he might have a chance. A post shared by Paul Leonard (@powerliftinghistoryillustrated). Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. Chuck has had numerous upper body injuries to overcome to include a broken neck which caused severe nerve issues in his upper body. Confused, I flagged down Louie Simmons to ask him what the hell Chuck was doing. Is it hard to stay focused on your form when you are like this? In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. And, of course, your four-wheeling on the weekends. Over around a 15-year stretch and through some serious injuries, Chuck Vogelpohl set the standard for many powerlifters that came after him. Louie, I knew you kept track of all our training, and you were always trying to get me to taper back for a meet and not squat all the time and pull a weight sled, but I would not listen. While there are a lot of stories about Chuck, Dave simply said, Chuck is all Westside. [/quote] Feb 18, 2012. Chuck:Todays lifters, for the most part, are not as passionate as 20 years ago. Matt always speaks extremely highly of Chuck, the viewer of any of these videos can tell how much reverence Matt has for Chuck. One last thing: How do you like raw compared to gear lifting? I always seek advice. Chuck:Well, I could care less. 3, Nchster Artikel: Chuck V: Sometimes, but its what I know. Szatmary has amassed a large following on his Youtube where he shares fitness tips, speaks with some expert lifters and does some intense workouts. I reminded Louie that Chuck had been in two car accidents within two weeks, pulled his glute, and opened with a 40 lb PR that he just got SMASHED with. OK, give a football team some drills to run and let them go out and make their own calls. Everything was set up, the lifters were happy, and the women and light weight lifters were getting ready to start. besides its a bitch to know whats going on at all with that much weight on your back and that tight of gear. Doesn't someone who has squatted as long as Chuck know when he hits depth? Lou always said he brings guys in and teaches them what he knows, then after years of training he learns from the same people he taught. Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. The best coaches explain to their players WHY a play is being run, what they hope to get out of it. Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. HAHA I figured Putt would have said that-lol You beat him to it Jason! Chuck:Oh, yes. We are not EliteFitness.com. In some cases, the hype would even stand to detract from his technique. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. At this point, I would step out to allow someone else to judge. You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts.
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