Bowen said the protein powders that rated high (were free of toxins) had two things in common: The latter is likely because the other popular flavor is chocolate and chocolate is often high in heavy metals (read more here). Mercury: Mercury is a heavy metal, which can damage health at even small amounts, according to the World Health Organization (WHO). This protein powder is a bit pricier than other similar products. "[It] is also paleo-approved, keto-friendly, gluten-free, and made with only 1 gram of sugar per serving," says Manaker. Exposure to heavy metals can result in reduced mental function, lower energy levels and damage to organs. There are also questions about who funded the studies. As such, it may be a better option for people who are limiting their consumption of fat, carbs, or lactose. or by using protein powder made from bone broth. It also contaminates many food items, such as chocolate. One of the unique advantages of this vegan protein is that it offers a complete profile of essential amino acids. If gaining muscle mass is your goal, research suggests choosing a product with at least 20 g of high quality protein and minimal fillers, sweeteners, and artificial ingredients (21). These toxins are stored in our fat and bones. So steer clear if you notice these issues. One dollar sign means the product is one of the least expensive on the list, whereas three dollar signs indicate a higher cost. ", This powder also fits a paleo, keto, dairy-free, or gluten-free eating pattern, and according to the Be Well By Kelly website, it is "carefully sourced and precisely formulated. Amino acids are the building blocks of protein. Two of its organic products received 5 stars: Teras Whey Wild Blueberry Grass Fed Organic Whey Protein Many people enjoy the taste whether mixing it with water, plant milk, or fruit. Amounts at or. Digestive enzymes make this already easy to digest protein powder even easier to digest. One scoop provides 18 grams of protein from vegan sources including pea, hemp, chia, pumpkin, and coconut protein, and it is sweetened with organic maple syrup and monk fruit," says Sydney Greene MS, RDN. var slotId = 'div-gpt-ad-althealthworks_com-medrectangle-3-0'; The same independent study by the Clean Label Project found toxic heavy metals like lead, cadmium, and arsenic in protein powders . Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Nutrition stats per 2-scoop (20-g) serving (Unflavored): This pure pea protein contains iron and all essential amino acids. We carefully source our ingredients and review testing to ensure products conform to our rigid specifications for quality and consistency. Cadmium: 59.8 ppb. Best for a vegan, non-GMO . 5. Our proteins are the cleanest, most thoroughly tested, third-party inspected and certified products available on the market. The good news is, the testing provided to us will make is easier to shop, avoid the contaminated products, and choose the perfect clean and healthy protein powder. EatThis.com is part of the AllRecipes Food Group. "Dymatize Elite is a top pick for whey protein powder because it is certified by Informed Choice and contains 25 grams of protein per scoop," says Goodson. Sourced from grass-fed, free-range cows in New Zealand, this minimally processed whey concentrate doesnt contain soy, gluten, or artificial ingredients. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'althealthworks_com-banner-1','ezslot_8',103,'0','0'])};__ez_fad_position('div-gpt-ad-althealthworks_com-banner-1-0');One product received 3 stars: Sunwarrior Warrior Blend Vanilla Plant-Based Organic Protein. Navitas Peruvian nibs: Average 0.44mcg/g (440 ppb) of cadmium and 0.01mcg/g ( 10 ppb) of lead. "One serving provides 26 grams of plant-based protein, six grams of fiber, and six milligrams of iron. Plus, its free of added sugar and is NSF Certified for Sport, meaning its a great choice for athletes. Looking for protein powders with either of these certifications can help assure you that you're using a clean product. Body Nutrition ranks it at number 3 on its list of the best vegan protein powders. A few years ago, Mike Adams, The Health Ranger, tested their protein powders with three different labs, and the results were: contaminated with tungsten, lead and cadmium. Their grass-fed protein is likely the healthiest option. Still, people describe it as having a great taste that makes it easy to drink and enjoy. By Carly Schuna. Ladder plant protein is a vegan friendly powder that is free of lactose and NSF-certified for purity. if( navigator.sendBeacon ) { Yet, we see this year, that the Garden of Life products still contain high amounts of many heavy metals. day, 2022 Galvanized Media. Some of the organic pea protein brands' products came back with higher levels of glyphosate than . In fact. The Warrior Blend is made from a blend of yellow split pea protein, hemp protein, and goji berry. Skin reactions are also possible. BulkSupplements Casein Protein Powder is also a good source of calcium 578 milligrams (mg) or 45% of your daily recommended value per serving which may help improve dental and bone health (12, 13). However, whey and plant-based protein powders offer a similar set of health benefits. Healthline Media does not provide medical advice, diagnosis, or treatment. They also use non-GMO ingredients. } Mercury can damage the nervous, immune, and digestive systems; it can harm kidneys and lungs. Meanwhile, whey hydrolysate or hydrolyzed whey has been partially broken down to ease digestion and speed absorption (11). Heinz Ketchup isnt even a ketchup anymore, government health body rules, Recipe: Make Kale Actually Taste Good With This Kale-Cherry-Papaya Tropical Smoothie, and chocolate is often high in heavy metals (read more here), Jarrow Formulas Vanilla Grass Fed Whey Protein, Puori PW1 Dark Chocolate Pure Whey Protein, Teras Whey Wild Blueberry Grass Fed Organic Whey Protein, Teras Whey Bourbon Vanilla Grass Fed Organic Whey Protein. Many people get plenty of protein from the foods that they eat. While the Chocolate flavor can be used in smoothies and desserts, Vital Protein Collagen Peptides Unflavored powder is even more versatile, as you can also add it to savory foods like soups. -Vega One Plant-Based Vanilla Chai All-In-One Shake With 18 grams of protein per servings, this protein powders hits recovery from all angles.". While protein powder can provide many health benefits, not all of these are created equal. Its available in berry, chocolate, mocha, vanilla, and natural flavor. var cid = '2359073252'; Pea protein. Certain types of protein can cause gas, bloating, or stomach cramps. Nutrition stats per 2-scoop (35-g) serving: In addition to offering 13 g of hemp-based protein, Navitas Organic Hemp Powder is a good source of magnesium, iron, and fiber. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); The biggest risk of heavy metal toxicity is working with metal every day and eating food grown in soil contaminated by mines or these types of factories. You can toast the grains and legumes before grinding them up if you struggle to digest them raw. -Vega One Plant-Based Chocolate All-In-One Shake. Clean Label Project is committed to changing the definition of food and consumer safety through data, science, and transparency. It leads to memory loss, pain, weakness, anemia, and kidney, and brain damage. . This study found that virtually all protein powders contained measurable amounts of at least one heavy metal. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. Its formulated with just three simple ingredients: It also provides 50 g of protein per serving and a hearty dose of complex carbs, making it a good option for people trying to gain weight or those who may have difficulty meeting their nutritional needs through food sources alone. Just keep in mind that its only available in one flavor, so it may not be as versatile as other protein powders. Artificial sweeteners may negatively impact your gut health and possibly raise your blood sugar levels. Meaning before the ingredients even enter the manufacturing facility they are tested for contaminants and heavy metals. This is a straightforward and effective rice protein . Most formulations contain 1927 g per scoop (30 g). var xhr = new XMLHttpRequest(); They cause little harm within safe levels. All three products from BioChem received a perfect 5-star rating: BioChem Natural 100% Whey Protein They will happily provide you with the test results if you contact them. One product received 3-stars: Arden Of Life Organic Plant Formula Vanilla Raw Organic Protein. They are also Unflavored and can be combined with the brands Flavor Boosts, which are available in nine unique varieties. The highest levels of cadmium in food were found in spinach, lettuce, and other leafy vegetables; also in potatoes, grains, peanuts, soy, and sunflower seeds, according to the CDC. Though the original supplement is made with whey and casein, the company also offers a vegan version, which is made from pea protein and brown rice protein. advice every day. BioChem Chocolate 100% Whey Protein We include products we think are useful for our readers. It is especially dangerous for young children, who are more sensitive to it. They test for heavy metals and only allow batches that test below the allowable levels set by the EU (European Union), WHO, and the FDA (Food and Drug Administration). Incorporate it into healthy bowls for a protein pick-me-up at lunch or dinner. Ora Organic Vegan Protein comes in three flavors, vanilla, chai vanilla, and chocolate. The biggest culprit to look out for is rice. There is a persistent myth in nutrition that eating a lot of protein can cause harm, but must studies actually do not support this claim. 1. Here are the ranges found: Dark chocolate bars (40 gram serving): 136.4 mg to 560.8 mg Dark chocolate chips (15 gram serving): 79.2 mg to 143.6 mg Cocoa powders (1 tablespoon 5 grams): 13.1 mg to 124.8 mg Cacao nibs (30 gram serving): 364.5 mg to 677.1 mg Cocoa supplements (1 serving): 0.23 mg to 753.5 mg People are most often exposed to BPA by consuming foods stored in containers made with this toxin. These are VEGA, Sunwarrior, and Garden of Life. Each serving contains 25g of protein. Protein powder can be a quick and convenient option to increase your protein intake. You can consider using theChemical And Toxic Metal Cleanse Kit by Dr. Edward Group to flush your body from heavy metals, as well as chemicals. The only other ingredient that is questionable is soy lecithin. Over 45 Chocolate Brands Contain Toxic Amounts of Lead and Cadmium (Major Organic Store Chain Brands Are Included), These Foods Come with A Free Side of Arsenic, FDA Approved, Warning! Therefore, chocolate flavored protein powders may be contaminated with it. However, it is somewhat expensive, and some reviewers note that the packaging and the fine consistency of the powder can be messy. Categories. For reference, if a product is NSF-certified for sport, it means that it doesn't contain any banned substances. Some have their doubts about the rating system used by Clean Label. Pair With: Add Naked PB and Naked Rice for flavor, extra . The powder contains all nine essential amino acids, in addition to fiber and iron. Whey protein powders usually contain whey in three forms, depending on how they have been processed: If you really want protein powder with little to no heavy metals, go for whey protein or egg protein. Because casein protein digests slower than whey protein, it can help provide a steady stream of amino acids for muscle recovery while you sleep.". Protein powders can help women lost fat, tone up and improve strength. BioChem also has a vegan version of their protein powder but it was not included in the test. For this reason, it may not be the best choice for those seeking a simple option that can be mixed into water or a plant-based milk and enjoyed as is. "Made with only one (the unflavored option) or three ingredients (chocolate and vanilla flavors), this protein powder is full of the nutrients you want without any fillers, sugars, or additives. Some toxins were present in significant quantities. The bottom line is that Clean Label is at least creating awareness and fighting for the right of consumers. Ritual also prioritizes transparency by providing detailed information about the source and function of each ingredient it uses. According to one small study of 30 people, whey protein and pea protein were similarly effective at reducing appetite and daily calorie intake when consumed as part of a high protein breakfast (31). We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites, 75% of protein powders had detectable levels of lead, Nearly 33% exceeded established safety limits, Certified Organic products averaged twice as much heavy metals, On average, plant-based products were the most contaminated, On average, egg and whey-based products were the cleanest, Ora Organic is transparent about their test results, The addition of greens and superfoods bump up the nutrition, Contains MCT (Medium Chain Triglycerides), They freely disclose heavy metal levels without needing to be asked, It contains probiotics which may assist your body to detox from heavy metals, They display their heavy metal test results on their product page, They are willing to give you the heavy metal test results upon request, The heavy metal test results are available for download, The heavy metal test results are freely displayed on their website, The whey protein is derived from grass-fed cows, You can easily find the results for their heavy metal tests, They are one of the top five safest protein powders as per the Clean Label test, Body Fortress Vanilla was in the top five safest when it came to heavy metals. Many products are unfortunately contaminated with inorganic arsenic because of how contaminated the environment is becoming. Pros: Super high protein content (especially for plant-based), certified and approved by stringent testing boards, great taste Cons: Some people don't like stevia Grams: 30 I also use this. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/are-you-getting-too-much-protein#:~:text=How%20much%20protein%20do%20you,per%20kilogram%20of%20body%20weight. Heavy metals are naturally occurring in the environment and found in whole foods. You can also make smoothies that include nuts, flax, chia or hemp seeds for a protein boost. Specific Vega products that tested extremely poorly are: -Vega One Plant-Based Mocha All-In-One Shake List prices may not necessarily reflect the product's prevailing market price. If you are on the DASH diet, its best to go with a different shake or use only a single scoop. Johns Killer Protein tests each brand for heavy metals. ConsumerLab.com found that six of the eight products . Im not saying that this is what Clean Label is doing, but its something to keep in mind. ins.dataset.fullWidthResponsive = 'true'; Ora Organic says that each serving gives you two servings of greens due to their greens and superfood blend. You can download the test results from their site under the heavy metals section. Turmeric reduces inflammation. To save time, make a larger portion of smoothie mixture and freeze it to make individual ice pops. Its made from a whey protein blend and includes 24 g of protein per serving. Given that scientists have started linking these substances to health issues, we can all see the need for this kind of transparency. This is not the first time Garden of Life tested poorly for heavy metals. Navitas Sierra Leone Cacao Powder: Cadmium averages 0.4mcg/g (400 ppb) and lead at 0.045mcg/g (45 ppb ). Garden of Life Raw Organic Protein Powder 8. It retails for $29.99 for 1.2 pounds or $1.53/ounce. A new study shows Protein Powders contain metals like arsenic, mercury, etc. The simple truth is that there are detectable levels of heavy metals in all the plant foods we eat. And this scrutiny will continue because the FDA estimates 29,000 different dietary supplements are now available with ~1,000 new products introduced annually. The worst foods with this type of contamination were found to be: fruit juices (apple and pear), root vegetables (sweet potatoes and carrots), and cookies made from arrowroot. A plant-based protein made with five real food proteins, and nothing else. The brands online quiz collects information about your health goals, lifestyle habits, exercise routine, and dietary restrictions and recommends a protein powder designed to fit your needs. Just keep in mind that its a bit lower in protein than other products on this list, which may be a drawback for some. They are a great option for people who are lactose intolerant or follow a vegan diet. For example, this blend of pea protein, brown rice protein, and chia seed protein likely accounts for most of the carbohydrates," Goodson continues. One meta-analysis review published in the British Medical Journal found that supplementing with protein was also helpful in building more muscle mass in those who performed endurance exercise like weightlifting. Let's face it, protein is important. The worst protein powders got a rating of just barely above 1 star by the Clean Label Project. Because of its ability to easily absorb arsenic, rice and rice products (it is an ingredient on many protein powders) are often contaminated by arsenic and heavy metals. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . The FDA regulates supplements, including protein powders, as food products rather than medications, meaning that it doesnt evaluate supplements for effectiveness or safety (26). var payload = 'v=1&tid=UA-53563316-1&cid=3b913057-2086-48a7-bf7a-26e8fb78711d&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=8212625338022109763'.replace( 'domain', location.hostname ); It's the substance that holds the body together and forms a scaffold to provide strength and structure. Thankfully, you'll get none of the beef flavoring, but many of the health benefits that come with it. This article is for informational purposes only and is not intended to treat, prevent or diagnose any diseases. According to the manufacturer, it is free of wheat, gluten, soy, eggs, shellfish, nuts, or artificial flavors and sweeteners. Importantly, it has been tested for glyphosate as well and found to be free of it. In fact, according to the National Library of Medicine, this nutrient is the building block of life because your body breaks it down into amino acids, and we need a certain amount of amino acids to make new cells, repair old ones, and maintain overall good health. The natural flavor contains no added sugar or any sweetener. But more serious conditions include cancer, heart problems, serious digestive conditions and issues with brain function. Cadmium: Cadmium is another heavy metal, which is often used in batteries, color pigments, coating, and plastics. In particular, lead and cadmium can lead to bone fractures. Thanks for installing the Bottom of every post plugin by Corey Salzano. var alS = 2021 % 1000; The healthiest protein powder source for you depends on your: Still, a few of the most common protein powders healthy options are sourced from: In addition to considering the source of your protein powder, its also important to look for a product that is free of or contains minimal amounts of, artificial additives like fillers, sweeteners, flavors, and dyes. The vanilla and vanilla chai flavors will give you 21g of protein per serving. Additionally, look for a powder that is low in sugar and contains no artificial sweeteners or flavors. Nutiva does test their protein powder for heavy metals. ( 2 ) 2. -Vega Sport Plant-Based Chocolate Performance Protein at least from the ingredients list. The whey is cold processed, so you get undenatured protein. These are limits are between 20-50 times higher than those set by the Prop 65 laws set in California. This method of farming can help restore the health and quality of soil (14). Higher calorie formulations that contain other ingredients like carbs or fat such as meal replacements may also be beneficial for those who have difficulty meeting their nutritional needs through food sources alone. This powder consists of a blend of bio-fermented yellow pea protein, cold-pressed hemp protein, spirulina, and chlorella. Its good to avoid the products that we know are contaminated by heavy metals thanks to testing done by organizations such as The Clean Label Project. The rating system appears to be more subjective as opposed to scientific. Finally, some research suggests that taking protein powder before you go to sleep may help your muscles recover overnight (23). However, while it could be a good option for vegans and vegetarians hoping to ramp up their protein intake, it does contain coconut, which some people with a tree nut allergy may need to avoid. Customers are calling it a great post-workout protein; good for people with lactose-intolerance; and a nice addition to shakes and smoothies. The additives arent harmful, they just help the powder to mix more easily. They team up with an independent chemical laboratory out of Colorado to test what is hiding in product ingredients. -Garden Of Life Organic Shake & Meal Replacement Chocolate Cacao Raw Organic Meal. The cleanest protein powder in the Sunwarrior range when it comes to heavy metals is their Sunwarrior Warrior Blend. According to one of the products label, BioChem is non-GMO, gluten-free, free of artificial hormones, soy free, and 99% lactose free (not fully vegan). While the vast number of protein powders on the market can make the task of choosing one daunting, it also means there are probably several options that will be a good fit for you. Alaya Naturals Organic Plant-Based Protein Powder 4. Generally, rice protein tends to have higher arsenic levels than other plants. Its also low in carbs, free of added sugar and artificial flavors, and suitable for people who are vegan or need a dairy-free option. We tested 134 of the top-selling protein powders for how clean they were. "For people who love the taste of vanilla and want the benefits of whey protein powder, this Primal Kitchen Vanilla Coconut Whey Protein powder certainly fits the bill," says Lauren Manaker, MS, RDN, registered dietitian and author of The First Time Mom's Pregnancy Cookbook and Fueling Male Fertility. Heavy metals are naturally occurring elements that have a high atomic weight and a density at least 5 times greater than water. Many athletes also take protein powder after exercising, which may help enhance muscle growth and speed up post-workout recovery (21, 22). Sunwarrior states that they are Prop65 compliant. if the product was purchased by customers on Amazon or offered by other retailers at or above the List Price in at least the past 90 days. Capra Products Double Bonded Goat Milk Protein (30 servings, $2.14 per serving, 20 grams of protein) Mt. Its also a source of fiber and antioxidants. Clean Label Project Purity Award Winning brands have voluntarily and proactively implemented procedures to ensure ingredient quality and purity. Garden of Life SPORT Certified Grass Fed Whey is our top pick because it's NSF Certified for Sport and Informed Choice Certified and provides 24 grams of high-quality whey protein. Look for powders with at least 20 grams of protein per serving, and if possible, look for a variety of sources to ensure you are getting the full range of essential amino acids. Additionally, its certified by Informed Choice, meaning its free of banned substances and safe for athletes. var pid = 'ca-pub-6224526633877486'; Also, consider your health goals. KOS Organic Plant-Based Protein Powder 10. 10 servings: $24.99. Experts say these protein powders are the healthiest and best-tasting choices you can make. -Vega Vanilla Protein & Greens Mesquite helps to keep blood sugar levels under control. They tested free of arsenic, mercury, cadmium, lead, residual solvents, pesticides, mycotoxins, melamine, antibiotics, BPA, and BPS (Bisphenol S). It also contains brown rice, sacha inchi, and cranberry proteins, as well as all nine essential amino acids. Bottom Line: Dark chocolate is an enjoyable source of flavonoid antioxidants. It takes many years for this to become a problem, if at all, if you are eating a healthy diet. Its only a problem if the levels exceed the allowable limits set by organizations like the WHO (World Health Organization). Whey protein is a great option for weight loss, as studies have shown that it could improve body composition when paired with resistance training (1). They can cause a depletion of essential nutrients and weaken our immune systems too.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'nutritionlunatic_com-box-4','ezslot_1',107,'0','0'])};__ez_fad_position('div-gpt-ad-nutritionlunatic_com-box-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'nutritionlunatic_com-box-4','ezslot_2',107,'0','1'])};__ez_fad_position('div-gpt-ad-nutritionlunatic_com-box-4-0_1'); .box-4-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}. Arsenic Cadmium Chromium Lead Mercury Nickel Zinc Why Are Heavy Metals Bad? Best for a Meal Replacement: Natreve Grass-Fed Whey. Some research shows that whey protein can be a good option for people with malnutrition. This supplement may help support healthy collagen production, which can promote healthy muscles, bones, and joints. Bottom 5 protein powders, averaged: Arsenic: 13.1 ppb. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Another surprise, organic protein powders had higher levels of heavy metals, on average, than non-organic. cup of hemp seeds. If they refuse to supply you with the lab results, its not to say that they have unsafe heavy metal levels. every day. The Unflavored version is free of added sugar and contains just one ingredient: whey protein concentrate. The inorganic one can cause harm and lead to skin, lung, and bladder cancers, and other health conditions. Its also free of stevia, soy, and dairy and sweetened with coconut sugar. 3.9/5 - (54 votes) A Consumer Reports investigation into the safety of protein supplements found that more than half exceed the California Prop 65 Safe Drinking Water and Toxic Enforcement Act action levels. Its not only suitable for those who are vegan or vegetarian but also a great option for people who are lactose intolerant or who follow a gluten-free diet. Taking Chlorella daily is also a gentle way to slowly detoxify. If you want to lose weight, you can also try incorporating more high protein foods throughout the day, as studies show that increasing your intake of protein could help reduce appetite and cravings (19). Its sweetened with sucralose so the sugar content is low at 2g. Online reviewers note that it blends easily and has a rich flavor and creamy texture. Combine it with 12 ounces of liquid, such as almond milk or water, or use it to create a smoothie, according to the directions. Pure Protein 100% Whey comes in rich chocolate or vanilla cream flavor. "Four Sigmatic offers five different flavors of protein powders that are all delicious and packed with tons of nutrition. For example, for muscle building, its recommended to consume protein powder within 2 hours after your weightlifting session (21). According to Medical News Today, BPA is linked to male impotence, fertility issues, but also heart disease, type 2 diabetes, breast and prostate cancers, and asthma. Plant-based protein can be a great option for vegans and people who are unable to tolerate dairy. The simplest way is to mix it with a beverage, such as water or milk, or blend it with other ingredients, such as fruits and veggies, to create a smoothie. Nutrition stats per 1-scoop (44-g) serving: Co-founded by Arnold Schwarzenegger and LeBron James, Ladder specializes in producing high quality protein powders formulated specifically for athletes. Body Fortress Super Advanced Whey Protein comes in banana crme, chocolate, chocolate peanut butter, cinnamon swirl, cookies n cream, strawberry, and vanilla flavor. Benefits, Side Effects, and More, free of sugar, gluten, soy, and allergens, organic pea protein, organic rice protein, organic cranberry, organic sacha inchi, organic hemp protein, organic sprouted quinoa, organic amaranth, organic pea protein, organic brown rice protein, organic sachi inchi protein, organic cranberry protein, pea protein, pumpkin seed protein, organic sunflower seed protein, alfalfa protein, whey protein isolate, whey protein concentrate, hydrolyzed whey protein, variety of flavors and sizes to choose from, whey protein concentrate, micellar casein, features a blend of slow- and fast-digesting proteins and complex carbs, free of added sweeteners, fillers, and preservatives, not suitable for people who prefer organic or dairy-free products, produced in facility that processes tree nuts and fish, sweetened with stevia, which may have an aftertaste, not suitable for those who prefer flavored or sweetened protein powder, sourced from grass-fed, pasture-raised cows, Unflavored, so it may need to be mixed with other ingredients, provides detailed information on sourcing of ingredients, free of added sugar, gluten, and allergens, may not be suitable for some people with a tree nut allergy, as it contains coconut, contains coconut, which some people may need to avoid, may not be suitable for those with severe food allergies, creates customized protein blend using online quiz, subscription includes personalized nutrition advice, more expensive than other protein powders, variety of flavors and sizes to choose from, can become clumpy when mixed with hot liquids, not suitable for those who prefer dairy-free products, features a blend of slow- and fast-digesting proteins and complex carbs, not suitable for those looking to lose or maintain weight, free of added sweeteners, fillers, and preservatives.
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