Our cords offer a 200% stretch which is optimal for bungee fitness. This class is for YOU! This is a low-impact, low-intensity bungee workout. We also will provide additional foam padding for optimal comfort. In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. Another option is Vertigo Bungee which is located near Tyrone, Kentucky. You will also begin your strength training with weights at this level, to achieve a full-body workout. Candace and her team are encouraging, knowledgeable, and always positive. Introduction All workouts come in three levels of difficulty, with full video training. It is all about bungee exercise and will have you coming back for more. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. Fast start 45 minutes for Level I, Level II and III. We provide all equipment needed for workout. Its time to grab the weights and get to WORK! Book a private bungee class for you and your friends! But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. Depression took over my life. plus, its FUN! -----BUNGEE FIT . There's a new exciting way of getting "Krazy Fit" in town. **We can book private "glow bungee" parties as well**. This class is to teach you the very basics of bungee. The state contains several locations . located at 5127 Allen Rd, Allen Park MI 48101 Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Hi!! Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Dont be late! They also offer birthday parties and other events. Head over to your App Store of choice and download our app, Studio 8 Fitness. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Check them out in the YouTube videos below. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Michelle Dunaway was there to meet up with . We then developed and perfected quality equipment and training certifications used by studios around the nation. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Body weight and bungees to create resistance and flight! I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. The environment was welcoming and positive. Ready to get started with your own Bungee Fit experience? I am proud to say, I have impacted thousands of lives through my coaching/studio! 1111 Godfrey Ave SW Grand Rapids MI . Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. Cardio, dance, and yoga all in one place. The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. The combination of cardio and strength training elevates your heart . I have been taking the Intro to Zeal series and it has been SO fun! Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Copyright 2023 Body By Bungee - All Rights Reserved. Zeal was the only place that promptly responded back to me in a timely manner. Come in today to schedule your FREE Bungee Fit Assessment! There are moves designed for first-timers. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! Find My Store. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Plan on arriving 15 minutes early! In our bungee classes, out students will FLY! We offer a variety of classes, so there is something for everyone! Zeal Aerial Fitness. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. I was a gymnast as a kid. 616-834-0915 zealaerialfitness@gmail.com. But for me, exercise was more than an activity and fitness more than a lifestyle. Bungee fitness is fun, a killer workout and I always want to come back for more. We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. This rope gives a harder, sharper bounce. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. Yes. Its a great way to figure out what class youd like to take. Students of all levels are welcome. How to find bungee dance fitness classes near me. We introduce all members to this concept with a Level 1 class. (Inside the All Fit Collective) ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. After completing her certification in Bungee Fitness, She started host classes to students of all levels. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . Great Canadian Bungee is located in Wakefield, Quebec. Every bootcamp instructor has their own niche so each workout is never the same as the one before. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. The class size is not too big so you have the instructors to give you the help and attention needed. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. This rope produces a softer, longer bounce. I love this place!! "Just know you brought something so incredible to my life. - That was the true beginning of where I am now. . Our virtual options were created for this reason. Bring water and prepare to get sweaty! Helping their clients get in better shape. Bring a sweat towel and prepare to get sweaty . ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Bungee Level I(after you have attended Bungee Basics at least 1 time). Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. What We Offer. Note: Weight restrictions for bungee classes are 90-275lb. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. Once you have attended [] Get Fit with Levitate Bungee Fitness Studio in Tulsa! Participants must be at least 16 years old. Contact us today and we will help you get started! 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact 8-Pack Assorted Length Adjustable Bungee Cord. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . We promise it will be the most fun you have ever had working out! - Us Fitness Finder, Fitness For A Particular Purpose Warranty. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? All rights reserved for pricing and availability. We are the first certified bungee fitness studio in the state of Michigan. You may not participate if you are under the influence of alcohol. Bounce your way to a healthier, happier and more fit YOU! Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. . Ready to get in better shape but need a low impact workout? Participants are fitted with a harness and. Only available through Sling Bungee Fitness. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. Once registered, you can see the current class schedule, all of the packages and more. This new era of fitness is going to change the exercising game for everyone! (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Schedule and Booking Monthly Newsletter FAQ Contact Us . How many calories can one burn in a Bungee Fitness session? This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. We'll help you get a great workout and have fun at the same time. The use of bungees adds resistance, increasing cardio intensity . This past year was really hard and my weight could have went the other way. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. Do I need to take a Level 1 Intro to Bungee Class? Candace Williams. After you have mastered this class, you will be ready for our Level III. CLICK TO LISTEN. What Should I Wear for a Bungee Fitness Class? When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. By accepting our use of cookies, your data will be aggregated with all other user data. This class builds strength, flexibly, and cardio fitness in 45 minutes. No. This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. To purchase, click here! My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. This class is split into two sections: In-harness cardio + out-of-harness strength training. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. Even better, it's guaranteed to burn loads of calories. Every student will have their own harness in which the bungee cord is attached in the back (single point). In this blog, you will find tons of tips on Bungee Fitness. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. The studio located at 5127 Allen Rd., and provides a fun way to maximize . This Level will increase your skill-set and advance your cardio. I feel so much stronger and empowered. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Everyday tasks were challenging. Different from the posted October schedule!!. (Inside the All Fit Collective) This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. En nuestras clases de Bungee Fitness . Looking for a new and exciting way to get fit? Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. The low-impact, high-intensity workout was exactly what I needed. You'll have to wait a few days to experience that sensation. Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. I. Sling Bungee Fitness studio was born. This basics class is the place to start! Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . Please recommend a location for bungee jumping. I was wrong. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Sling Bungee Fitness studio was born. Fitness became impossible. Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! Bungee helps with your stability while exercising! When friends heard my story and saw how much fun I was having, they wanted in. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. Participants between ages of 13 16 must be accompanied by an adult/parent. Located in Raleigh, NC, learn more & signup today. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . We greatly appreciate your assistance. Our Bungee Fit Group Classes are Krazy Fun in every way! Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. You will have fun and get your heart rate up at the same time. Edmond, OK 73034. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! No recent surgeries (last 3 months) and cannot be pregnant. Rachel grew up dancing with Jaclyn from the age of two and you can . (Tip: Black clothing will hide sweat best.) Bungee Classes. Our expertise ranges . Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . All ages and fitness levels-no pain on the joints! Thanks to Zeal, I love my body and what it can do. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. You must be at least 90lb and cannot be over 275lb. Contact us today to schedule your free bungee assessment. I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! 514 S Bryant Ave This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. Subtropical Storm Nicole formed and approaching east coast of Florida. Includes strength training, circuit training, HIIT training and calisthenics. Classes will start on front point and then switch to back point. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. Choose only one option! Below is a list of things to . We use it to fly. The routines are updated often and adaptable to each individual and their needs/abilities. YOU! Ready to launch a studio in your area? Im so impressed with them and myself. This class combines the bungees with pilates like movements for the ultimate stretch based work out. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Yes. You must be at least 90lb and cannot be over 275lb. It is considered an extreme sport that provides an adrenaline-pumping rush. How many calories can one burn in a Bungee Fitness session? Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. . Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Hours. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Bungee Fitness Springs Into Plymouth. SmartStraps. Perhaps best of all, bungee fitness is light and easy on the joints. Motion-based bungee exercise has helped people lose weight fast. The doors lock at class time. Zeal will create the space you need to grow, please go! Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. Clases de Bungee Fitness, Bungee Dance y Danza Area. The benefits of being attached to a bungee cord is that it is a low-impact . Bungee fitness is fun all while getting a killer workout! View Details Facebook.com. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. This depends largely on ones height and weight. attached to a bungee support system customized to their height and weight. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Aerial bungee fitness is a great way to get fit and have fun. I know I wouldn't have gotten here without Sling Bungee Fitness. It has a super high fun-factor while enjoying an effective workout. They are being very safe with COVID procedures, and I really appreciate it. Enjoy, Stay Fit & Stay Healthy! Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Instructors will also incorporate weights to focus on toning muscle. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Perfect for all fitness levels. ! Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? It's a sensation akin to jumping on a cloud. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Low impact cardio based exercising via original rhythmic choreography to various music. Zeal specializes in pole, silk and hoop workouts. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! This time-tested, studio-proven solution provides a full workout with no stress on participants joints. ! SUBSCRIBE: http://bit.ly/21. is the only place in the entire state of Michigan that offers these classes. Experience bungee fitness at Aerial Arts of Rochester! Directions. This class is split into two sections: In-harness cardio + out-of-harness strength training. Clients can expect to burn an average of 350-800 calories in one workout! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. BY APPOINTMENT ONLY: Guest has to call and schedule. Participants must be at least 16 years. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. THE SCIENCE BEHIND SLING Bungee. Phone: 316-665-7008 We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Boomers it's time to get your bungee on!! Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". Sling Bungee Fitness Aerial bungee fitness may be just what you are looking for! Bungee Fitness is a class format that. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Sling Bungee offers elite training and professional, high-quality equipment.