Your email address will not be published. Wine has a high sugar content, which can help to control hunger. A Complete Guide 2022, about 2.7 liters (91 ounces) a day for women, If you suspect that you may be sensitive to milk or dairy products in general, try to eliminate it for a period of time and see how you feel and then reintroduce it later. (Health Benefits & Risks), How Often Should You Eat Red Meat? While I have mentioned several times on this site that it is generally okay to add some seasonal plant food to the carnivore diet, it is impossible to do so with coffee because of its highly addictive nature. Since non-vegetarian simply means eating meat and animal products, coffee is clearly not part of the non-vegetarian diet food list. However, there are potential health risks if you drink untreated natural water harvested from springs or rivers. [37, 38], Based on the result of animal studies, the International Agency for Research on Cancer has classified acrylamide as a group 2A carcinogen for humans. We and our partners use cookies to Store and/or access information on a device. If you are thirsty, drink water. Coffee is an acceptable drink on a carnivore diet, but it's important to drink it in moderation. The short list of foods considered acceptable in the carnivore diet includes: Beef Lamb Pork Chicken Organ meats (such as kidneys, liver and intestines) Fish Bone broth Dairy, including eggs,. Though many other coffee companies claim to use mold-reducing practices and undergo testing, we were unable to find brands other than the two above that share their results. COPYRIGHT 2023 ALL THINGS CARNIVORE. Out of curiosity, he went back to his ketogenic diet, which included greens and dairy, but he didn't feel as . So, the bottom line is if enjoying a cup or two of coffee allows you to stay on a carnivore diet, then allowing coffee to remain a part of your daily routine is a net positive for your health and wellness. Maybe not every single day, but if. And they actually did for 3 years. Last but not least, avoid tap water. If you are not a bodybuilder, drink it very sparingly. Manage Settings Recommended Amounts of Coffee. Coffee is the most contradictory thing you can consume while eating a carnivore diet. As the carnivore diet has grown in popularity, high-profile figures like Joe Rogan and Jordan Peterson are sharing their personal experiences with their audiences. Courtesy Starbucks. Water, electrolytes, diet. Drinks that are generally okay in moderation are protein shakes and herbal teas. Candida is a type of yeast that commonly. This can result in dehydration, which is undesirable on a carnivorous diet. It has been shown to improve blood sugar regulation, help to control appetite, and provide other health benefits. This can result in an addiction. It's aim is to restrict carbohydrate intake to the lowest levels possible, while providing high amounts of protein and fat. If you dont add cream, milk or sugar to your coffee, the main thing you get from drinking coffee is caffeine. The long term veterans of Zero Carb recommend drinking water according to thirst, just as they recommend eating meat according to hunger. You can drink water and bone broth, but beverages like coffee, tea, and other plant-derived drinks are discouraged. It is also highly bio-available, free from toxins, and has many proven health benefits. The carnivore diet on its own is a low-carb diet that necessitates consuming lots of water, and coffee is a diuretic drink that dehydrates your body through frequent urination. It has many health benefits such as gut healing, digestion, improving joint and bone health, fighting fatigue, supporting skin, hair, and nail health, improving mood and sleep, and supporting immune function.[10]. 1 teaspoon vanilla extract. Common Mistakes on the Carnivore Diet Eating too little food (this causes unwanted excessive weight loss or other symptoms) Not drinking enough water (drink to satisfy thirst and avoid dehydration) Not adding salt to food (you can experience same keto flu symptoms on this diet too) ALL RIGHTS RESERVED. Some people even claim that switching from cooked meat to raw meat has been a game changer for their health. That said, trusted brands like Bulletproof Original Coffee, and Peak Performance have made their names by claiming to provide quality mycotoxin-free coffee. The tiredness or sleepiness doesnt go away, you are just not feeling it. Unhomogenized and pasteurized. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. This milk is heat-treated as above but also processed so that the cream does not separate. 2 tablespoons ghee or grassfed butter. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. The current consensus seems to be that a low dose exposure of acrylamide is probably safe in humans. When you click these and purchase products from it, we may receive a commission. Some diets like Atkins and South Beach allow small amounts of carbohydrates (like bread, pasta, or even fruit) to kick-start weight loss. Coffee contains caffeine so it is important to know how much you can drink without getting sick. Carnivore Alternatives to Coffee If you are planning to follow the carnivore diet, and are a regular coffee drinker, then you should not quit cold turkey. 12 hours after ingesting it, there is still roughly 25% of the caffeine left in your body. link to Raw Meat Vs Cooked Meat on the Carnivore Diet. stevia to taste. "Due to the acidity in lemon juice, you should drink in moderation to avoid tooth attrition." So if you do drink coffee on carnivore go with quality certified brands. In high doses, mycotoxins can cause symptoms of poisoning. No, you shouldn't drink coffee on a carnivore diet. Can you drink coffee on a carnivore diet? This will trigger diarrhea, a known side effect of MCT. 1 drop nutmeg vitality essential oil. Though coffee is not a carnivore diet food, there are far more benefits than drawbacks to moderate coffee intake. These healthy minerals can help you overcome the severe withdrawal side effects, especially if you instantly quit coffee. As mentioned above, herbal teas would have plant anti-nutrients, rotating them would avoid the risks of accumulating a particular kind of plant toxin and give your body time to process it. If you must continue drinking coffee on your keto-carnivore routine, I recommend purchasing green coffee beans that have been sun-dried and wet-processed. Members of the press are welcome to contact us regarding Doctor Kiltz and CNY Fertility. In the brain, adenosine is an inhibitory neurotransmitter and promotes sleep and suppresses arousal. You should not drink coffee on the carnivore diet or any other diet for that matter because coffee contains:if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'allthingscarnivore_com-leader-2','ezslot_21',191,'0','0'])};__ez_fad_position('div-gpt-ad-allthingscarnivore_com-leader-2-0'); The benefits of coffee consumption in humans are based on observational studies only which only show associations and cant prove causation. Typically, you can only purchase powdered mushroom extract combined with a type of tea, such as green tea. Carnivore has been understandably controversial. However, they should be consumed in moderation because the protein powder used to make them is a form of processed protein and can contain added sugar, artificial flavor, sweeteners, and other chemicals (see examples below). Being dehydrated is one of the fundamental reasons you can't stay sharp, which is why water is a great coffee substitute for new carnivore dieters. Your email address will not be published. Caffeine is only completely discharged after 24 to 36 hours. Theyre also often contaminated with harmful molds and bacteria. The Carnivore diet is based on animal foods such as red and white meat, seafood, eggs, and animal fats, as well as dairy and cheese. link to Do You Need Magnesium Supplements on the Carnivore Diet? For example, the strawberry milk made by Morning Fresh Dairy Farm contains All natural Grade A milk, vitamin D3, all natural sugar, and real strawberries. What Do Vegans Eat? I decided to research whether having coffee on the carnivore diet is fine. Some people believe that caffeine can interfere with the body's ability to process nutrients and vitamins, leading to health problems. A widely consumed psychostimulant, as mentioned above caffeine interferes with the normal healthy functioning of your brain and have an adverse impact on your health in general. This is because milk is a complete food that provides complete proteins, good fats, carbohydrates, and essential vitamins and minerals. Re-Lyte has a subtle sweet & salty flavor people love. Can You Drink Bulletproof Coffee on a Carnivore Diet? While many researchers believe that exposure of humans to relatively low levels of acrylamide in the diet will not result in clinical neuropathy, some neurotoxicologists are concerned about the potential for its cumulative neurotoxicity. start tapering off. fruits (pomegranate, apples, lemons). *optional add in's*. Drinks that you should definitely avoid are all soft drinks, energy drinks, sports drinks, flavored milk, coffee, tea, and alcohol. Phytate. In all animal studies to date, OTA is found to be a nephrotoxin, a liver toxin, an immune suppressant, a potent teratogen, and a carcinogen. And that is how you gradually become dependent on caffeine to function. Now that you know about plant toxins, youre probably wondering if there are plant toxins in coffee. Some people even claim that switching from cooked meat to raw meat has been a game changer for their health. If youd listened to your body, youd have taken a break. You probably have heard of the 8 x 8 recommendation which is to drink eight 8-ounce glasses a day. Should You Avoid Coffee on the Carnivore Diet? The carnivore diet purists will say that you shouldn't drink coffee on the carnivore diet, and they bring up some great points. The carnivore diet encourages drinking water and bone broth but discourages drinking tea, coffee, and other drinks made from plants. Nutriment is the most comprehensive elimination an Caffeine also reduces the amount of deep, non-rapid eye movement sleep, i.e. Water is essential for life. The creation of the carnivore diet is credited to Shawn Baker, a former . How to Avoid Mold (Mycotoxins) in Coffee on Carnivore Certified Clean Coffee Companies Benefits of Coffee on Carnivore. "Still," Kilgour adds, "I'd recommend incorporating bone broth into your diet. Can you lose weight on Carnivore Diet? Most coffee growers know this, and some try to grow toxin-free coffee which is premium-priced on the store shelves. If you usually drink 4 cups of coffee per day, start drinking 3 cups a day for a week, then 2 cups for another week, until you reach 1 cup a day. Coffee is a popular beverage enjoyed by many people, including those following a carnivore diet. Adenosine in the brain will build up. Sub-chronic exposure to acrylamide causes nephropathy, hands and feet numbness, gait abnormalities, muscle weakness, ataxia, skin and in some cases, cerebellar alterations. Wet processing gets rid of most mycotoxins, A study showed that roasting reduces ochratoxin A by 69-96%, Roasting reduces the levels of aflatoxins in green and decaf coffee beans (those with the highest levels) by 4255%, Though coffee roasting helps reduce toxins, 27% of roasted coffees contain Ochratoxin A, Though roasting reduces levels of most toxins, it does not reduce levels of the most dangerous ochratoxin A, How to Avoid Mold (Mycotoxins) in Coffee on Carnivore. W. is also possible to source certified mold-free coffee, it may not be necessary or feasible on everyones budget. Its probably best not to attempt to quit too many things all at once. I thought about coffee differently. To make it keto, skip the latte order and request a chai tea with a couple splashes of heavy cream and two pumps of sugar-free vanilla syrup instead. The strawberry milk sold on Walmart contains the following: Lowfat milk, sugar, crystalline fructose, natural flavor, cellulose gel, cellulose gum, red #40, disodium phosphate, carrageenan, vitamin A Palmitate, Vitamin D3. Eating nothing but meat is a bold suggestion. Coffee beans, like other plant foods, contain different quantities of the dangerous fungus known as mycotoxins [1]. Treat caffeine like a tool and less like a crutch. Nutriment is Carnivore Cure's Food Database. Required fields are marked *. Alcohol is a psychoactive drug that has been consumed all over the world for thousands of years. Since its not an animal product, its not carnivore.. Because these studies are mostly epidemiological studies that can only identify links between dietary patterns and health outcomes in humans and cant prove causation, in summary, we dont know for certain the risks of long-term coffee consumption. Does bulletproof coffee increase ketosis? Coffee on the carnivore diet is not recommended for beginners because it's a plant food. This is because while the health benefits of tea on humans are inconclusive due to the nature of epidemiological studies, antinutrients in tea such as oxalate, caffeine, tannins, and phytate are proven to be harmful. Nevertheless, given observational studies cant prove causality and only show associations, in short, we dont know for certain whether coffee consumption has health benefits overall or poses health risks in humans. What we know for sure is, in animal studies, coffee contains substances that cause serious health problems. Since carnivore means eating only meat and animal products, coffee is clearly not part of the, The Philosophy Behind Eliminating Plant Foods on a Carnivore Diet, One of the core philosophies behind the carnivore diet is that plant foods expose us to. If you have a cup of coffee at 2 pm, by 8 pm, there is still a substantial amount of caffeine swirling around in your body, keeping you awake and reducing both the duration and quality of your sleep. [29]. If you cant choose the least processed possible. When you add sugar and plants to a diet the body has to compensate and external supplementation might make sense to balance and help the assault from these foods. Technically, coffee is a fruit seed extract. After a few hours, your body would have gotten rid of a significant quantity of the ingested caffeine. Symptoms of poisoning are involuntary muscle contractions, drooling, visual disorders, reduced coordination, dizziness, vomiting, difficulty breathing and loss of consciousness. Bone broth is full of nutrients including collagen, gelatin, glycine, glycosaminoglycans, glutamine, proline, and minerals. When following a zero-carb diet, it is critical to stay hydrated. According to a New York Times article, An example of data being processed may be a unique identifier stored in a cookie. I was intrigued and tried to find out as much as I can about this way of eating. For example, in an investigation in the coffee-growing industry in Brazil, it is found that coffee is sprayed with pesticides that are illegal in the EU because they are extremely toxic and can cause serious acute and long-term health problems. [44, 45]if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'allthingscarnivore_com-leader-3','ezslot_21',189,'0','0'])};__ez_fad_position('div-gpt-ad-allthingscarnivore_com-leader-3-0'); Ochratoxins are mycotoxins produced by some fungal species. (Risks & Benefits), Is Wild Game Meat Safe to Eat? If you are a coffee drinker, I recommend you keep drinking it for the first 30 days. We include products in articles we think are useful for our readers. Coffee is a diuretic. RE-LYTE IS LESS SWEET - If you love those big national brands or think sugar belongs in exercise drinks, we're not for you! Not even a little bit," Peterson said. (3 Health Risks & Tips). 2023 DOCTOR ROBERT KILTZ. If you are currently on the standard American diet and want to start the carnivore diet, you will have to quit soft drinks, sugary snacks, processed foods, carbs, and other plant food. AllThingsCarnivore.com participates in some affiliate programs and receives commissions (at no additional cost to you whatsoever) for purchases made through links on this website and we thank you for your support. On the one hand, coffee beans are the seed of a fruit, therefor coffee is basically fruit seed extract. High-altitude coffee beans are also grown with fewer pesticides because there are fewer insects and animals to protect the beans from. In this Do You Need Magnesium Supplements on the Carnivore Diet? If you still find yourself hungry but can't stomach any more meat go for half half Cream blend it with half Stick or more of butter and shake some cinnamon and nutmeg in, it will curb your craving for a "treat" and it's loaded with fat, cholesterol and a bunch of vitamin A. This is equivalent to four cups of brewed coffee or two energy drinks. But, if everyone tried to get through the carnivore adaptationplus caffeine withdrawal, carnivores would likely become endangered or extinct. ALL RIGHTS RESERVED, Prevalence of toxigenic fungi and mycotoxins in Arabic coffee (Coffea arabica): Protective role of traditional coffee roasting, brewing and bacterial volatiles, Vegetable-Derived Carbapenemase-Producing High-Risk Klebsiella pneumoniae ST15 and Acinetobacter baumannii ST2, Hiding in Fresh Fruits and Vegetables: Opportunistic Pathogens May Cross Geographical Barriers, Enterobacter and Klebsiella species isolated from fresh vegetables, Occurrence, importance and control of mycotoxins, Ochratoxin A in coffee beans (Coffea arabica L.) processed by dry and wet methods, Incidence of microflora and of ochratoxin A in green coffee beans (Coffea arabica), Occurrence of ochratoxin A in roasted coffee samples commercialized in Portugal, Comparison of clean-up methods for ochratoxin A on wine, beer, roasted coffee and chili commercialized in Italy, Assessing the food safety risk of ochratoxin A in coffee: A toxicology-based approach to food safety planning, Exposure assessment to ochratoxin A in Catalonia (Spain) based on the consumption of cereals, nuts, coffee, wine, and beer, Screening of European coffee final products for occurrence of ochratoxin A (OTA), Stability of ochratoxin A (OTA) during processing and decaffeination in commercial roasted coffee beans, Effect of roasting conditions on reduction of ochratoxin a in coffee, Association of Sugar-Sweetened, Artificially Sweetened, and Unsweetened Coffee Consumption With All-Cause and Cause-Specific Mortality, Coffee, Caffeine, and Risk of Depression Among Women, Caffeine as a protective factor in dementia and Alzheimer's disease, Moderate coffee drinking may lower risk of premature death, Effects of caffeine on anxiety and panic attacks in patients with panic disorder: A systematic review and meta-analysis, Cortisol responses to mental stress, exercise, and meals following caffeine intake in men and women, Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed, Mold Free Coffee: Best Brands to Choose From, Mold in Coffee and Coffee Makers: Risks and Solutions, Carnivore Diet and Intermittent Fasting: Benefits and Meal Plan, Join Dr. Kiltz's Keto + Carnivore Support Community. In particular, health risks associated with alcohol consumption include: In short, alcohol is toxic and can wreak havoc on all aspects of your health. Don't miss your FREE gift. For many people, allowing some coffee can be a key to sticking with a carnivore lifestyle that requires giving up so many other foods. Alkaline water is okay too but I would stay away from sparkling and distilled water. Water is essential for life while bone broth and milk are both animal-sourced, super nutritious, and free from anti-nutrients. More than 90% of the coffee consumed today is non-organic, i.e. As caffeine is relatively cheap and widely available, it is easy to understand why it has become the most widely consumed psychoactive drug in the world. When following the carnivore diet, it is vital to focus on drinking lemon water instead of coffee. It's a bit of a stretch, but in many ways it is very similar to one. I strive to drink 16-24 ounces of water every day. Coffee and Tea Although coffee is derived from plants, some carnivore dieters believe it is allowed as it is zero carbs. Flavored milk can also contain coloring, flavoring, processed sugar, and other additives. Dairy products are also generally very high in calories and have low satiety levels. Is milk okay? It's a pretty simple formula, and as an . The Carnivore diet provides the fat missing in the SAD, no need for MCT for brain health. [51], A herbicide commonly used in Brazilian coffee plantations is glyphosate, which is sold under the brand name Roundup. This is a process of conditioning your body to function with less caffeine and, ultimately, no caffeine at all. As a result, for a short period of time, drinking coffee will give you the illusion of being less tired, more alert, more energetic, and even more creative. When on carnivore diet to lose weight, it is okay to drink some coffee and tea during the day, but keep in mind that high caffeine intake will dehydrate you while on the all-meat diet. In animal studies, coffee is found to contain substances that cause serious health problems. Coffee comes from coffee beans which are from the plant kingdom and not the animal kingdom. For those following a carnivore diet, this amount of caffeine should be enough to provide a boost of energy without any adverse side effects. The diet excludes all produce, as well as grains, legumes, nuts, and seeds. On this site, I write about what I know so people who are interested can learn about it and make decisions that are best for their health. [47], OTA is likely to be toxic to humans who have the longest half-life for its elimination of all the species examined. If you can drink coffee only when coffee is in season, youll probably be okay. [53, 54], Reviews of mostly observational studies on health benefits and risks of coffee consumption generally find that overall health benefits outweigh risks. Heres a rundown of the science-backed benefits: Scientists attribute these benefits to numerous factors including antioxidants, bioactive compounds, and anti-inflammatory properties. [34, 35, 36]if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'allthingscarnivore_com-large-mobile-banner-2','ezslot_19',187,'0','0'])};__ez_fad_position('div-gpt-ad-allthingscarnivore_com-large-mobile-banner-2-0'); Acrylamide is also classified as a neurotoxin for both humans and laboratory animals. Carnivore diet forbids people who follow it from consuming: vegetables (broccoli, cucumbers, tomatoes). Can you have black coffee on a carnivore diet? This is a link to a super-easy bone broth recipe that also has many tips and troubleshooting for newbies. There are many claims of health benefits of herbal teas and they are often used as home remedies for various issues from calming effects and mood-lifting or to treating cold, cough, and sleeping difficulty.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'allthingscarnivore_com-large-mobile-banner-2','ezslot_20',187,'0','0'])};__ez_fad_position('div-gpt-ad-allthingscarnivore_com-large-mobile-banner-2-0'); Some observational studies suggest there may be associations between herbal tea consumption and a reduced risk of liver and thyroid disease. Please consult a qualified medical professional before making any changes to your diet or lifestyle. It's also crucial to avoid adding any sweeteners or dairy products to your coffee, as they're not allowed on a carnivore diet. [23]. And as a result, you'll need high doses of caffeinated coffee to achieve the same results. If you are a pregnant woman, breastfeeding mother, bodybuilder, or health compromised person; it is absolutely fine to consider drinking milk in your carnivore diet. Can You Drink Sparkling Water on a Carnivore Diet There is no issues specifically with sparkling mineral water like Pelligrino and Perrier. It stops you from feeling what you are supposed to feel. You should stop drinking coffee on a carnivore diet because you risk getting dehydrated. However, this has absolutely no scientific basis. Instantly quitting coffee when transitioning to the carnivore diet can cause severe withdrawal side effects. Water is the only beverage that our ancient human ancestors would have consumed. Furthermore, as mentioned above in the alcohol and coffee sections, caffeine is an addictive stimulant that interferes with the normal healthy function of your brain and can cause many health problems. Carnivore diet plans may offer little guidance. But you can certainly carry out an experiment N=1 on your own by abstaining from coffee and see how you feel. I think the powder differs from grocery-bought mushrooms because they are concentrated extracts rather than raw fresh plant foods. This is because caffeine inhibits the growth of mold. Raw milk, a living food, has even more amazing benefits that are not found in pasteurized milk.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'allthingscarnivore_com-large-leaderboard-2','ezslot_6',181,'0','0'])};__ez_fad_position('div-gpt-ad-allthingscarnivore_com-large-leaderboard-2-0'); If you are still unsure if you should drink milk on the carnivore diet, please read this post which covers this very topic in-depth. Looking at the above list, the two best types of water to drink are probably spring water and mineral water. However, many sports drinks are high in simple sugar (glucose, high-fructose corn syrup, sucrose) or artificial sweeteners which also have a similar impact on insulin as actual sugar. I also include a list of where you can find raw milk supplies in this post. 3 Potential Risks of Coffee on a Carnivore Diet, Withdrawal Symptoms of Instantly Quitting Coffee, 4 Healthy Carnivore Diet Coffee Alternatives. Phytate in tea can reduce the absorption of minerals such as iron, zinc, magnesium and calcium from food. These whole-food supplements have essential fatty acids for your gut health and are sugar, gluten, and filler-free. Because you aren't eating any plant foods at all, your carb intake is virtually zero. On the other hand, 62% of Americans rely on coffee to get them through the day. If you still want to drink coffee, drink the real coffee, buy the best coffee you can afford, and stay away from instant and decaf coffee and coffee substitutes. Lunch: 3 ounces of salmon and 6 ounces of shrimp. Here's a quick (but not really enjoyable) list. and some other fruits. Spirit Animal Coffee makes its test results publicly available and they look like this: Though many companies claim to test for mold, and deem themselves mold-free, there are few companies who actually reveal their results. Studies have also shown many benefits of drinking coffee. If you have a desire to drink something other than water, or eat . Coffee is the one glaring exception to most carnivore diets. AllThingsCarnivore.com participates in some affiliate programs and receives commissions (at no additional cost to you whatsoever) for purchases made through links on this website and we thank you for your support. No material on this site is intended to be a substitute for professional medical advice, diagnosis,ortreatment,and does notcreate a patient-doctor relationship. According to the WHO, mycotoxin exposure can result in long-term health issues including : Mycotoxins have been found in various concentrations in coffee from different countries. Coffee contains caffeine which is technically a drug and potentially addictive. But coffee is definitely not a carnivore food and one of the most commonly asked questions amongst the carnivore community is whether you can still drink coffee on the carnivore diet.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'allthingscarnivore_com-medrectangle-3','ezslot_4',173,'0','0'])};__ez_fad_position('div-gpt-ad-allthingscarnivore_com-medrectangle-3-0'); While I have mentioned several times on this site that it is generally okay to add some seasonal plant food to the carnivore diet, it is impossible to do so with coffee because of its highly addictive nature. [48, 49]. A carnivore diet, aka "the all meat diet", is a dietary approach that promotes eating only animal based foods like meat, fish, and some dairy. [50]if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'allthingscarnivore_com-leader-2','ezslot_20',191,'0','0'])};__ez_fad_position('div-gpt-ad-allthingscarnivore_com-leader-2-0'); Pesticides contain terbufos are banned in the EU because the chemical is so toxic, skin contact can kill you. Let me explain why you have two options depending on: What type of carnivore diet lifestyle you are wanting to follow Alcohol is made by fermenting fruits, grains, and vegetables and definitely not a carnivore food. And if tea isn't your thing, you can get a mushroom-coffee combination, which is what most of my keto carnivore friends prefer. Green and decaf tend to have higher levels. In animal studies, coffee is found to contain substances that cause serious health problems. The short answer is a flat-out "no"; otherwise, you are not practicing a true carnivore diet. It's another variable to account for if carnivore is working properly. Below are various types of water that are widely available at retail outlets. No, you cannot drink coffee when on a carnivore diet. Give yourself a pat on the back and keep your coffee sin for now but maybe try to quit again one day in the future?